My interview with a Psychotherapist

My interview with a Psychotherapist

Women's mental health is very important to me. As a mother in my forties with young children, I have had to learn a few different coping mechanisms. So when the opportunity presented to have an interview with a psychotherapist, I jumped at the chance. There is so much...

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September in Belize – A Celebration

September in Belize – A Celebration

This has always been a special time in my life, September in Belize. I happened to be born in Brooklyn, New York but have had the distinct privilege of being raised in Belize Central America. September in Belize is special for quite a few reasons. The biggest of which...

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A DAY IN CAYE CAULKER

A DAY IN CAYE CAULKER

A day in Caye Caulker is not enough. When I am home there are certain things that I have to do. Spend a day in Caye Caulker is one of them.  The boat ride alone is enough to make you want to return again and again. When I spend a day in Caye Caulker rest assured that...

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Daddy and I

Daddy and I

Daddy and I Daddy and I always had a special kind of relationship.  The story goes that when I was conceived Daddy told mommy that he wanted a baby that looked just like her. Several times during my life Daddy and I would discuss this conversation and he would...

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5 Tips For Busy Moms Over 40

5 Tips For Busy Moms Over 40

Time management tips for busy moms may sound like an oxymoron. Have you ever heard of a mom that wasn’t busy? With that in mind, sometimes as moms we forget the little tips, tricks, hacks or pointers. Whatever we call them they can aid in our time management and in us...

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