What I Wish I Knew About Moderation

What I Wish I Knew About Moderation

The Back Story Hi guys. This article What I Wish I knew about moderation is dear to my heart. Why? Because without even realizing it initially I had been living in extremes. I was raised to go to school, finish your education, get married and have children in that...
My interview with a Psychotherapist

My interview with a Psychotherapist

Women’s mental health is very important to me. As a mother in my forties with young children, I have had to learn a few different coping mechanisms. So when the opportunity presented to have an interview with a psychotherapist, I jumped at the chance. There is...